Decide and Declare

Decide and Declare
At that time I relied on hopes and prayers to make things happen. I hoped he would do the right thing, I hoped court would go well. I sat in a room and cried until I made the decision that I wasn’t going to take all this negativity anymore.
Read more...

Stop Expecting His S*!t to Be S*!tty

Stop Expecting His S*!t to Be S*!tty
I spent so much energy thinking about how he was going to mess up my plans that I started banking on it. It controlled my life and my parenting which is exactly what he wants.
Read more...

It’s Not Either/Or. It’s Always/Both With A Narcissist.

It’s Not Either/Or. It’s Always/Both With A Narcissist.
I realized it didn’t matter what I did, he was going to abuse my daughter. I got angry and thought, “How is this freedom from abuse when we’re both still being abused?!?”
Read more...

One Way to Counter Abuse

One Way to Counter Abuse
In my day-to-day life as a single mom, I was so afraid to talk to my daughter about anything related to abuse. I didn’t want to say anything against her dad, or tell her that he was wrong. I was so afraid of being vilified in court for badmouthing him.
Read more...

#1 Hack to Detach From a Narcissist

#1 Hack to Detach From a Narcissist
When we rely on the ex for one of our core needs like food, shelter, joy, peace, or freedom, we are still enmeshed emotionally with him. When he doesn’t come through, our whole lives are affected.
Read more...
 
Read Older Updates