Asking for Help Can Heal Abuse Survivors

Asking for Help Can Heal Abuse Survivors
Learning to ask for and accept help can be a way to heal from the past trauma of abuse. It can be a way to heal from hyper independence and teach your kids how to have healthy relationships. This post explores the why and how of asking for help.



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Is Struggling Single Mom Your Identity?

Is Struggling Single Mom Your Identity?
Single Mom life is difficult. No question. Sometimes you struggle in certain areas - financially, relationally, dealing with a lack of support. These things happen, but do you find yourself believing that this is who you are?
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Do You Feel Frustrated Co-Parenting With a Narcissist?

Do You Feel Frustrated Co-Parenting With a Narcissist?
Everything was piling up and weighing on me, and one day I just couldn’t hold it in anymore. I sat down on the floor and sobbed. It all came crashing down on me and I couldn’t hide the feelings like I usually did.
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