#1 Hack to Detach From a Narcissist

#1 Hack to Detach From a Narcissist
When we rely on the ex for one of our core needs like food, shelter, joy, peace, or freedom, we are still enmeshed emotionally with him. When he doesn’t come through, our whole lives are affected.
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Thanksgiving Tips and Encouragement: Sharing Custody with a Narcissist

Thanksgiving Tips and Encouragement: Sharing Custody with a Narcissist
I had no way of putting food on the table for the holiday. My first thought was to blame the ex, which I’m sure I did for a hot second. But after I got that out of my system, I did three things.
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When the Narcissist Withholds Your Kids

When the Narcissist Withholds Your Kids
He will fight desperately to control you in any way possible. And the easiest way to do that is to control innocent children. His desire to hurt you is so strong that he is willing to put innocent children through whatever it takes to get to you.
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Your Narcissist Ex Is a Fool!

Your Narcissist Ex Is a Fool!
For years I spent so much of my energy on a fool that I didn’t have enough left over to deal with regular parenting.I used to forget and still expect that I could explain my side and he would finally see. Or he would finally do the right thing for our kid. *Spoiler Alert* He never did.
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Protecting Your Kids From a Narcissist: Phone Calls and Facetime Edition

Protecting Your Kids From a Narcissist: Phone Calls and Facetime Edition
If there was no fear of either of those things, what would you do when the ex gets on the phone with your kid and starts emotionally abusing, verbally abusing, spiritually abusing, brainwashing, and manipulating them? 
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