Asking for Help Can Heal Abuse Survivors

Asking for Help Can Heal Abuse Survivors
Learning to ask for and accept help can be a way to heal from the past trauma of abuse. It can be a way to heal from hyper independence and teach your kids how to have healthy relationships. This post explores the why and how of asking for help.



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A Wolf in Sheep’s Clothing

A Wolf in Sheep’s Clothing
He wants you to follow his lead and do what he says. He wants you to come to him instead of making your own path. You’ve got to remember he’s ravenous, and wants to consume you to the point where you don’t exist.
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Setting Boundaries With Narcissists

Setting Boundaries With Narcissists
Instantly my chest clenched and my stomach was in knots because suddenly I was faced with this person who was a bit of a bully. I realized I needed to stand up to her but I wasn’t sure how to do it.
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Do You Feel Frustrated Co-Parenting With a Narcissist?

Do You Feel Frustrated Co-Parenting With a Narcissist?
Everything was piling up and weighing on me, and one day I just couldn’t hold it in anymore. I sat down on the floor and sobbed. It all came crashing down on me and I couldn’t hide the feelings like I usually did.
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