Asking for Help Can Heal Abuse Survivors

Asking for Help Can Heal Abuse Survivors
Learning to ask for and accept help can be a way to heal from the past trauma of abuse. It can be a way to heal from hyper independence and teach your kids how to have healthy relationships. This post explores the why and how of asking for help.



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How to Handle It When Your Kids are With Their Narcissistic Dad

How to Handle It When Your Kids are With Their Narcissistic Dad
One of the biggest things that propels me and fuels me both in my life is to help mommas like you get themselves unstuck, especially in the areas where the ex has you paralyzed. Sharing custody sucks even if you have a healthy co-parenting relationship, let alone something completely toxic and imbalanced.
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A Wolf in Sheep’s Clothing

A Wolf in Sheep’s Clothing
He wants you to follow his lead and do what he says. He wants you to come to him instead of making your own path. You’ve got to remember he’s ravenous, and wants to consume you to the point where you don’t exist.
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Is Struggling Single Mom Your Identity?

Is Struggling Single Mom Your Identity?
Single Mom life is difficult. No question. Sometimes you struggle in certain areas - financially, relationally, dealing with a lack of support. These things happen, but do you find yourself believing that this is who you are?
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Setting Boundaries With Narcissists

Setting Boundaries With Narcissists
Instantly my chest clenched and my stomach was in knots because suddenly I was faced with this person who was a bit of a bully. I realized I needed to stand up to her but I wasn’t sure how to do it.
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